NOT ACTUALLY YOUR THERAPIST Subscribe ↗
MONTHLY / LIVE / COMMUNITY

Sunday Sessions.

Live conversations about attachment, limerence, conflict, and what healthy love actually looks like.

SEPTEMBER 06, 2026

Dating with Anxious Attachment

Honoring your needs, choosing yourself, and avoiding the limerence traps that keep us chasing the wrong people.

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OCTOBER 04, 2026

From Conflict to Connection

Gottman’s Four Horsemen, the fears hiding beneath them, and the antidotes that turn conflict into connection.

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NOVEMBER 01, 2026

Obsessed or in Love?

The psychology of romantic limerence: intrusive thoughts, fantasy, uncertainty, and how to climb out of the loop.

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DECEMBER 06, 2026

Falling Wisely

How to recognize healthy love, notice overlooked green flags, and tell calm from anxious attachment.

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Come talk about it.

These aren’t therapy sessions and they’re not TED Talks. Think of them as organized group conversations for people interested in psychology, relationships, and understanding themselves a little better.

Each session combines a short presentation, open Q&A, guided discussion, and journaling prompts.

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